Simon Palmér is back! 12 reps! Online Challenge, Low Rep, Overhead Press

Simon Palmér, mainly know for being a very good squatter shows that he’s not too shabby at the strict overhead press as well 😉

He missed one “pause” on the fifth rep, and he could also try focusing more on the lockout in the elbows. Nevertheless, an impressive performance and 12 approved reps!

Read the Rules and submit your video now to compete!

View the current Online Challenge Score Board

Follow us on Instagram: @rawgymathletics and Facebook: /rawgymathletics