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Barbell Challenge: Low Rep

2016-10-08- 11:00 - 17:00

LIVE WEBCAST

Athletes & final placings:

#1 Erik Erlandsson
#2 Martin Berkhan
#3 Tobias Jönsson
#4 Ramez Agha
#5 Johanna Hellström
#6 Gabriela Castillo

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tyngre-logo

 

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erik

martin

ramez

johanna

gabriela

ennie johanna-bench-press

ramez-row erik-row

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martin-row

erik-deadlift

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niclas

Prizes:

1st: Gold medal, 1500,00 SEK, RGA T-shirt, Eleiko Hoodie, Eleiko T-shirt, Eleiko Wrist wraps, Tyngre Protein

2nd: Silver medal, 500,00 SEK, RGA T-shirt, Eleiko T-shirt, Eleiko Wrist Wraps, Tyngre Protein

3rd: Bronz medal, RGA T-shirt, Eleiko T-shirt, Tyngre Protein

Bonus prize: We will draw a case of Barebells Protein pudding for those  who places outside the top three.

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Discipline: Low Rep Challenge

Complete as many repetitions as possible within 60 seconds in the following events: Squat, Bench Press, Deadlift, Overhead Press and Bench Row.
Barbell weights are based on your gender, body weight and age.

| Rules | Barbell weight calculator |

Details

Date:
2016-10-08
Time:
11:00 - 17:00
Event Categories:
,
Website:
http://www.rga.nu

Organizer

RGA
Phone:
+46735546001
Email:
contact@rga.nu
Website:
www.rga.nu

Venue

Kronan Crossfit, Malmö
Gånglåtsvägen 87
Malmö, Skåne 215 78 Sweden
Phone:
+46735546001