Barbell Challenge: High Rep, LTK (club event)
Discipline: High Rep
Complete as many repetitions as possible within 100 seconds in the following events:
Squat, Bench Press, Deadlift, Overhead Press and Bench Row.
Barbell weights are based on your gender, body weight and age.
Sign up (for LTK-members only)
State your name, gender, age, body weight and phone number.
11:30: Rules/judging walkthrough
12:30: Competition starts
16:30: Score review
17:00: Final results and awards
1st: Gold medal, RGA Hoodie, RGA T-shirt, Eleiko T-shirt, Tyngre Protein
2nd: Silver medal, RGA T-shirt, Eleiko T-shirt, Tyngre Protein
3rd: Bronz medal, RGA Tank Top, Eleiko rubber Wristband, Tyngre rubber Wristband