SEAL ROW WORLD RECORD SHOWDOWN
October 17- 14:00 - 19:00500SEK
The first ever World Championship in the Seal Row is going down in Malmö, October 17!
This will prove once and for all who is the strongest seal rower in the world, in both relative and absolute terms.
The strongest male or female on RGA Points wins 10.000 SEK, and the strongest man and woman to pull the highest load get 5.000 SEK. Yep you read it right! Win both on points and highest load and you walk home with 15.000 SEK.
The weigh-in starts at 14:00 Ocotber 17:th. The competition then starts at 16:00 (Central European Time).
RGA Training Center
Baragatan 3, Malmö
Now, seriously. Who is the best Seal Rower in the world?
Book the date, sign up and let’s do this!
Deposit: 500 SEK (50 USD).
Pay via Swish, no. 1232643039 (let us know if you don’t have Swish).
*non refundable for no-show!
01. Martin Berkhan
02. Daniela Gherman
03. Filip Larsson
04. Maria Helgesson
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Bench Row (weightlifting bar) (Seal Row):
Grab the bar and await the “START”-signal. Pull the barbell from the floor until it touches the base of the bench; if you don’t go all the way up, the lift doesn’t count. You must hold on to the barbell until it’s back on the floor or it will not count. Your little fingers must be within the 91 cm marks.
– Tape (thumbs only)
– That’s it!
There will be three attempts (like a powerlifting meet). The competition starts with the lightest to heaviest barbell weight for the first and second round. The last round is based on your placing (barbell weight).
Need more info? shoot us an email!